I have listened to a podcast episode from Lavendaire where she speaks to Susan Hyatt about emotional eating and healthy self-care. One phrase caught my intention, it was “Diversify your pleasures”. It isn’t just self-care when you do a face mask, eating healthy, or working out. There’s so much more. It’s like the level 10 … Continue reading What you do wrong when it comes to Self-care
Hello 2021. Hello any new reader. I wish you a happy new year, hopefully it’s gonna be better than before and we all stay safe. I knew many people are thinking about new years goals and are very motivated right now, but often times they’re overdoing. That’s why I created a list of new year … Continue reading New Year- and December Favorites
Recently, I braindumped a whole of problems that I had during this year and one which struck out the most was too much screentime. Is it normal to wait on Youtube five minutes because you know there will be an upload from your favorite Youtuber, is it normal too, to plan in videos and instastories … Continue reading 5 Tips to Reduce Your Screentime-> be more mindful
Martyr says: Life is pain. Trickster says: Life is interesting. Martyr: The system is rigged against all that is good and sacred. Trickster: There is no system, everything is good, and nothing is sacred. Martyr: Nobody will ever understand me. Trickster: Pick a card, any card! Martyr: The world can never be solved. Trickster: Perhaps … Continue reading Trickster or Martyr? Your turn.
“Give yourself time to grow”.
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