Self-carentine- Have a slow day

You know, you need a pause to relax, refresh and regain new energy. You feel bad, sad, stressed or exhausted? Then slow down. Take this day to refuel yourself. Why? Firstly, because you need it. Secondly, it’s Sunday-Funday, if you don’t do what you want on a Sunday, what’s the purpose of this day where even God had a rest?

So how do we start?

I can’t tell you how your relaxing day should be, but I can give you some inspiration for mine.

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The Discomfort List

What’s that just another trend like self-care? No. It’s a tool to become your best self. Now your question is: Do I need this? But my question is, do you want to grow and experience things you never thought you were capable of? If you don’t have an answer yet, no problem. Just read the post below and then you’ll figure it out.

Why do you want/need to grow?

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