When it’s time to shine, will you be ready? Being in a more rainy stormy november mood these times, not because the weather is bad. On the contrary, it’s really good. But I checked in with myself and realised that … Continue reading Little check in and what I’m up to
Once again a sunday and you don’t know what to do? Don’t panic. Here are some ideas especially how you want to feel after your sunday. If you want to feel fresh and prepared for next week clean your apartment … Continue reading Ideas for your Sunday
This experience was challenging for me. I thought it would be easy to ensure that I take 5 to 30 minutes every day to do something for me. What I realized was I didn’t know myself as much as I … Continue reading What I Learned day 7 (Last day)
When I finally persuaded myself to do this fifteen-minute workout, I listened to hits from the 200er. While listening to this music, I realized that I miss my sports. I used to play badminton since I was 10, but when … Continue reading A journey to my younger self day 6
“Take a moment to honor how far you’ve come” “Nimm dir einen Moment und sei stolz auf dich wie weit du eigentlich gekommen bist” -unknown Really, even if it’s the little thing like being better at talking to people, finally … Continue reading Quote
I was feeling down. Again. This lockdown isn’t easy for me, for many of us. I had to work again and I saw so many people wearing masks, but not keeping distance. I saw so many people thinking everything is alright letting their kids play with other kids, meeting their friends. I was exhausted. Why are they throwing all our efforts away? We all want to go back to normal, but we need to understand, that also our loved ones are best protected by keeping distance. You can meet, but stick to the hygiene requirements. So, I was feeling down. Work was hard and I slightly become aware this isn’t what I want to do in my life, although I only work as temporarily stuff. And overall the red lady would visit me this week I need to prepare. But I wasn’t in the mood. I could cry. It was a long time ago when I felt that way. When I broke off my biology studies.
So, what could help me through my negative thoughts and bad feeling?