What could you do in five to thirty minutes for yourself every day? Not so much, you’ll think and your hand grabs instantly your phone and begins to scroll through Instagram or YouTube. If this is the case, then you … Continue reading The Self-carentine challenge
It’s okay. You just forgot who you are. Welcome back. -thatmumlife.com #selfcare#lifestyle#mindfulness#selfcarentine#sugarforyoursoul Continue reading Quote
How are you today? Are you feeling down and low of energy? Me too. Close your eyes and take a deep breath in and a deep out. If you feel the tears coming down, let them come. It’s okay. Don’t … Continue reading Self- carentine
TO DO: Love and accept myself where I am vs where I want to be -thesprouting.sunflower Continue reading
You know, you need a pause to relax, refresh and regain new energy. You feel bad, sad, stressed or exhausted? Then slow down. Take this day to refuel yourself. Why? Firstly, because you need it. Secondly, it’s Sunday-Funday, if you don’t do what you want on a Sunday, what’s the purpose of this day where even God had a rest?
So how do we start?
I can’t tell you how your relaxing day should be, but I can give you some inspiration for mine.
Hey everyone, how are you doing? Now, I’ve also been struggling with my daily life in quarantine. I have some ideas about what I could do, but for the most part, I don’t have energy. I love to read, but … Continue reading Lockdown Struggle
What’s that just another trend like self-care? No. It’s a tool to become your best self. Now your question is: Do I need this? But my question is, do you want to grow and experience things you never thought you were capable of? If you don’t have an answer yet, no problem. Just read the post below and then you’ll figure it out.
Why do you want/need to grow?Continue reading “The Discomfort List”
My about me page is now ready, so it’s time to get to know each other better. Have a nice day, Annie 😉 Continue reading About me
You know this feeling of depletion and every word or act is a drop in the ocean? You just want to lay on the sofa or drink your well-earned beer, or tea in my case. So far, so good, but if the next day will be the same and all the others too, could your sofa save you or do you need to change something?Continue reading “How to feel better (part 1)”
How was your March? Or was it more like an April? Nevertheless, what about your goals for next month or do you check them after a year?
Do you have any plans, probably not. So how was your March really? Boring and lonely then it’s time for change. Great and relaxing, why? How did you spend your time?
Here are some questions to brighten your next month.Continue reading “Reviewing the last month”