How to feel better part 2 (negativity)

“Tell the negative committee that meets inside your head to sit down and shut up.”

― Ann Bradford

Sometimes it isn’t easy to be always positive. Some of you know the days where one could have slept all day and bridged the rest of time by playing a video game or watching series til the cozy night arrives – or it’s just me then nevermind. Also, our minds could be our worst enemy by confronting us with our inner critic and anxiety. If you always surround yourself with negativity it will be a hard battle to think positively. So what can you do?

Photo by Callum Skelton on Unsplash
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